1.  Q.  Why have I suddenly started to bruise easily?

     A.  As we age some people's skin or capillary walls become thinner which can make them tend to bruise easily.

2.  Q.  What causes my skin or capillary walls to become thinner as I age?

     A.  A lifetime of exposure to the sun, the use of dermatalogical steroids, and unbalanced diets can all be causes for thinner skin or capillary walls.

3.  Q.  How can my diet be a cause for easy bruising?

     A.  With the pace of modern society, it can be very difficult to obtain all the vitamins and nutrients our body requires in our daily diet to help prevent bruising.

4.  Q.  What vitamins and nutrients should I make certain are included in my daily diet to help me reduce bruising?

     A.   Vitamins known to be particularly helpful in reducing easy bruising include vitamins C and K.  Sulfur containing supplements like bromelain and MSM have also proved beneficial in preventing bruisinng easily.  Various bioflavonoids and their derivitives have also been shown to provide help in reducing bruising.

5.  Q.  Can't I just go to the health food store and by these vitamins and nutrients?

     A.  You could certainly purchase each of these vitamins and nutrients at a health food store, but knowing how much of each you should take, and on what schedule might prove to be somewhat unwieldy mixing them up in your kitchen.

6.  Q.  Is there a none hassle way to get the vitamins and nutrients that I need to prevent bruising?

     A.  There is a unique, all natural product named Bruises Be Banned that provides a daily program that over time will overcome easy bruising and provide the means to reduce bruising or prevent bruising altogether.