Six Reasons Why You Are Affected By Easy Bruising, Reason 1 - Growing Older!

If you are constantly discovering new bruises every time you happen to look down, you need to be aware that your body is trying to inform you of some new situation that indicates some form of change. Once you recognize that some type of change is occurring , you to spend the time necessary to figure out exactly what your body is attempting to tell you.

There can be many reasons that you might find as causes for your new condition of easy bruising, the first and most common reason that you need to evaluate is age. As you get older, you will normally be more inclined to bruise easily. However, it is not sufficient to simply say that easy bruising is a condition that inevitably happens as you age. Instead, examine all of the possible causes so that you can make sure that you are able to follow a proper plan to reduce or prevent your particular condition.

You have probably noticed that your skin is thinner and less flexible as you've gotten older. Not only is your skin is not providing the protection for your blood vessels and body that it once did, your skin tends to wrinkly easily. Your skin is not nearly as strong, and with the loss of elasticity, your skin now tends to be injured easily.

A bruise is basically caused by broken blood vessels just below unbroken skin. Even with the weakened condition of your skin, small bumps probably won't cause your skin to break, but the bump could easily break your weakened blood vessels just below the skin.

Thinned capillary walls are going to be a major contributor to easy bruising. When the capillary walls have thinned, they become much easier to be traumatized. Thin capillary walls can make your bruising a much more common experience along with the bruises being much more visibly dramatic. When your capillaries have become more frail than they used to be, and if your skin is not offering you the protection that you need, large bruises will be a likely result.

You should also understand that your body is no longer producing the levels of collagen like it use to. Collagen is the substance that gives your skin it's flexibility and firmness, and as we grow older, our bodies produce less of it. Large numbers of anti-aging formulas use collagen to improve skin tone, because youthful skin is smoother looking, and flexible skin is able to protect your body better.

As we age, easy bruising is definitely is a condition that may become more common in a variety of people. However, there are definitely some people who bruise more readily while there are other people that don't seem to bruise at all. The differences between different groups of people can be due to some groups simply taking better care of themselves, to having better genetics, or to a wide variety of varied other reasons.

Every person needs to understand why their specific bruising takes place. By becoming more educated you can learn the causes for your own bruising easily, and then you will have a much better chance to find a means to overcome your easy bruising condition. Adding a daily supplement program like Bruises Be Banned can help anyone overcome their easy bruising and help prevent bruising altogether.

About the author: 

Carolyn Cooper is recognized as a well known expert on bruising causes through a combination of her educational experience in nutrition and her real life expertise with nutritional supplements for athletes, ranging from children to the professional ranks. You can get a free Special Report on bruising causes and see what she's done to get you beyond the nightmares of easy bruising and help you prevent bruising altogether.