What Can That Stinky Sulfur Do For Me?
If you want to prevent bruising yourself so spectacularly and so easily, you'll find that one possible cure that we should look at is sulfur. For the most part, we do not come across sulfur unless we are reading about it in the context of sulfur, fire, and brimstone or other things that smell vile, so what does sulfur have to do with serving as a means for bruise treatment? The simple truth is that sulfur can play a large part in helping to heal bruises, and simply by remembering some relevant information in mind, we will be able to see why this is so.
The foremost question that you are going to ask when you want to discover why sulfur makes a good bruise treatment is what sulfur really is. When you are examining sulfur, you are looking at a nonmetallic element that is found in a great many forms and compounds. When you put it into a human context, it is most often used in the form of sulfides and sulfates in industry, but you need to keep in mind that it is an important part of all living things. You may also be surprised to learn that sulfur is actually odorless, despite the bad reputation that it has gotten. When you hear that sulfur smells rotten, you'll find that you are probably smelling hydrogen sulfide or sulfur dioxide, which are very common compounds that have sulfur in them.
When you get sulfur from your food and from supplements, it is very safe, and sulfur is a necessary part of your diet. One type of sulfur that is very important for you to get when it comes to healing bruises is called Bromelain, which is derived from the family of plants that includes pineapples. The substance known as Bromelain has enzymes that contain sulfur and they actually digest proteins. Where this is handy for people who suffer from lots of bruises is that it helps your body digest the blood seepage that forms a bruise. The faster the blood goes away, the faster your bruise will heal, and the faster you will stop getting those concerned looks from family and friends.
A different form of sulfur that is essential to keep in mind for bruise treatment purposes is called Methylsulfonylmethane, or easier said MSM. MSM has been proven to help us recover from soft tissue injuries, which is always a concern when you are bruising a great deal. In addition, it can help speed healing because it acts as an anti-inflammatory agent, bringing the swelling of a bruise down and allowing it to heal faster. These two distinct variations of sulfur are very important elements to remember when you are examining the process for healing bruises.
There are a variety of foods that contain healthful sulfur, and pineapple and garlic are two of them. You may also discover that you should start taking sulfur supplements, though you should always read the warnings, take the warnings seriously and consult with a doctor if there is the least question.
About the author:
Carolyn Cooper is recognized as a well known expert on bruising causes through a combination of her educational experience in nutrition and her real life expertise with nutritional supplements for athletes, ranging from children to the professional ranks. You can get a free Special Report on bruising causes and see what she's done to get you beyond the nightmares of easy bruising and help you prevent bruising altogether.
