What Causes People To Bruise Easily And What Can They Do To Prevent Bruising?
If you are someone who bruises easily, you undoubtedly have had experiences with friends who become nearly frantic with concern for a bruise on you which you barely remember what caused the mark in the first place. It is true, despite the fact that many people associate bruising with traumatic injury, there are definitely other reasons which can cause some people to bruise more easily than others. Bruising causes can vary from person to person, but generally speaking the causes are almost always the same.
Bruises, also known as contusions, usually occur when the walls of the capillaries are damaged and blood drains into the surrounding tissues. If the upper layer of skin remains unbroken, the blood pools where it is. Although bruising causes are typically related to blunt trauma, there can be other reasons. The site of bruise can be quite painful, and though they can be quite alarming to look at, there is usually little danger associated with them. If you are looking at what makes you bruise easily, there are two different possibilities to take into account.
In the first place, you will find that as you grow older, your skin becomes thinner. What this means is that the capillaries directly under your skin are more exposed and less protected. As we grow older, our skin gets more fragile and has less elasticity.
For instance, notice what happens when you pinch the skin on the back of your hand. Does it seem to separate from the back of your hand easily? This papery quality of the skin is one more sign that makes you much easier to bruise, and when you do, the bruises can also become that much darker and dramatic. If you bruise easily, you may also find that you are going to need to determine whether or not your capillaries have become easier to damage as well.
If you are someone who happens to bruise easily, it can be common that you may not even remember how the bruising occurs. In more severe cases, you may find that you can just gently bump against something with no pain or concern at all, but because of that bump you are left with a black, blue, yellow or greenish mark the size of a silver dollar.
While it can be a little scary, it is not really something that you need to be concerned about it. Do try to be more careful, though, because as grow older, things seem to start hitting us harder than they did when we were younger. It is much easier to do damage to us, and it almost always takes longer to recover as well.
Concentrating on avoid bruising situations is not the way you want to spend this day and every other day. By following the uniquely formulated Bruises Be Banned daily supplement program, you can join people worldwide in overcoming your tendency to bruise easily and stop bruising easily completely.
About the Author:
Jan Doan is recognized as the only author to have written a complete reference book on bruising which allows anyone a convenient means to learn how and why they bruise, and how they can learn to avoid the embarrassment of constant bruising. You can get Section I of the new Definitive Desktop Reference Book on Bruising free by clicking here.
